What is the "perfect diet"?

Updated: Feb 22


"๐š†๐š‘๐šŠ๐š ๐š’๐šœ ๐š๐š‘๐šŽ "๐™ฟ๐šŽ๐š›๐š๐šŽ๐šŒ๐š ๐™ณ๐š’๐šŽ๐š" ๐š๐š˜๐š› ๐™ท๐šž๐š–๐šŠ๐š— ๐™บ๐š’๐š—๐š?


Answering in detail the popular question "๐š†๐š‘๐šŠ๐š ๐š’๐šœ ๐š๐š‘๐šŽ "๐™ฟ๐šŽ๐š›๐š๐šŽ๐šŒ๐š ๐™ณ๐š’๐šŽ๐š" ๐š๐š˜๐š› ๐™ท๐šž๐š–๐šŠ๐š— ๐™บ๐š’๐š—๐š?" (๐—œ๐˜'๐˜€ ๐—ป๐—ผ๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐—ป๐—ธ! + Literally deeming this one of the best videos I've ever put out)โ โ €

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As I have personally struggled with anorexia, following to a T countless number of diets including dieting for bikini competitions, binge eating, intuitively eating, keto, low carb, etc.โ โ €

I've tried A LOT, and now with my education as an Integrative Nutrition Health Coach I'm spilling some major tea on:โ โ €

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- What you should be eating/ what diet is for youโ โ €

- What you need to watch for when consuming foodโ โ €

- Eating for your "best body" (aka not a size, but the body you personally feel most vibrant, energized, and confident in)โ โ €

- And watch until the end for the best way to implement everything, right now!โ โ €

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Share this video to your story if you found it helpful & comment below any questions you have after watching, I'd love to answer them!โ โ €

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AML,โ โ €

๐Ÿ’›โ โ €

Kamelaโ โ €






โ Hi, I'm Kamela! Former high school volleyball athlete, ballerina, anorexia warrior, Holistic Wellness Coach, and Personal Trainer. I've been helping millennials just like you with their wellbeing for the past 7 years. Reach out to work with me and for even more free helpful content let's be insta friends :)

See ya soon!

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