Creating a Healthier Work Day ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป Part 1: Desk Stretches

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๐Ÿง‘๐Ÿปโ€๐Ÿ’ปCalling all 9-5ers who slouch and slump at their desks throughout the workday!


Iโ€™ve got 3 At Your Desk Mobility Movements to keep your brain and body aligned, alert, and productive ๐Ÿง 


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