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    Cooking Demo: Make a Gut Supportive Dish with me (Live Replay)
    Kamela Reyna
    • Jul 7, 2021
    • 1 min

    Cooking Demo: Make a Gut Supportive Dish with me (Live Replay)

    Follow along as we make this super yummy gut-healthy nourish bowl!
    0 comments
    Quickie: Superfood Blueberry Matcha Oats
    Kamela Reyna
    • Mar 29, 2021
    • 1 min

    Quickie: Superfood Blueberry Matcha Oats

    A bowl to help you power through your morning filled with brain foods, protein, fiber, hormone support & energy? Sign me up!
    0 comments
    Easy Skillet Nourish Bowl
    Kamela Reyna
    • Mar 7, 2021
    • 3 min

    Easy Skillet Nourish Bowl

    This little nourish bowl is filled with ingredients to help support your gut, mood, and hormones- and yes, it's pretty freaking delicious...
    0 comments
    Grain-Free Pupusas
    Kamela Reyna
    • Oct 8, 2020
    • 2 min

    Grain-Free Pupusas

    Hola amigxs! Hispanic Heritage month still going strong over here in my kitchen ( September 15th - October 15th). Today we're making a super
    0 comments
    A Breakfast for Cognitive Performance
    Kamela Reyna
    • Sep 18, 2020
    • 1 min

    A Breakfast for Cognitive Performance

    Morning! ☀️ A Breakfast for cognitive performance anyone?⁠⠀ 🧠⁠⠀ ⁠⠀ ⁠⠀ 🍳 Eggies - So many essential B vitamins, Folate, and Choline to help
    0 comments
    Vegan Lentil Chili Nachos
    Kamela Reyna
    • Aug 12, 2020
    • 3 min

    Vegan Lentil Chili Nachos

    Now, if you're not much of a cook like I was when I first started my healthy eating journey, feel free to just make a batch of lentils with
    0 comments
    Black Bean Tacos (Instant Pot)
    Kamela Reyna
    • Aug 5, 2020
    • 1 min

    Black Bean Tacos (Instant Pot)

    The other day I made these super delicious black beans in the instant pot and while I’m one day late to Taco Tuesday, S A V E this recipe fo
    0 comments
    GF DF Blueberry Pancakes
    Kamela Reyna
    • Jul 29, 2020
    • 1 min

    GF DF Blueberry Pancakes

    GF DF Blueberry Pancake Recipe 🤤🥞⁠⠀ Save this post for some THICK, grain and dairy-free yumminess to make on a lazy Sunday morning.⁠⠀
    0 comments
    GF DF Vegan Enchiladas
    Kamela Reyna
    • Jul 27, 2020
    • 3 min

    GF DF Vegan Enchiladas

    This dish was SERIOUSLY delicious! As a Hispanic woman, with a love for classic dishes like enchiladas, I was so excited to try out this re
    0 comments
    No-Bake Cacao Power Bites
    Kamela Reyna
    • Jun 28, 2020
    • 2 min

    No-Bake Cacao Power Bites

    Do you ever just need a little pick-me-up, a quick bite of something to make it through that 2 pm slump? Me too! While craving a sweet tre
    0 comments

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