Guiding holistic-minded millennials to

move & eat 

for mental wellbeing

Hi, I'm Kamela, Holistic Health Coach & Herbalist in training.

I help millennials like you get to the origin of their wellbeing concerns. Whether that be dietary issues, de-motivation, lack of or too much physical activity, or simply managing a chaotic life so you can break those patterns which aren't serving you and show up exactly how you want to. Taking a holistic coaching approach (mind, body & spirit) allows you to focus not only on nourishing your body but supporting your mental wellbeing and yourself as a whole.

You're in good hands - Credentials

Reformer Pilates Instructor

Training

Functional

Training

Specialist

Integrative Nutrition

Health Coach

Pure Barre Instructor Training

Read the Latest Blog Posts

Success Stories

Work with Me

Origin Series

Gain valuable insight during these four calls as we unpack your health origin- how patterns from your childhood, adolescence, diet/experiences are still impacting your wellbeing today.

Renewal Series

Transform yourself completely.

 Learn what foods & rituals  are right for your unique body in order to look & feel how you've always wanted to -  Confident & Powerful

At Home HIIT & Pilates

The accountability and guidance needed to stay active in your own home via my 6 week 1:1 program that will have you feeling good in your body again.

Kamela Celeste

I specialize in working with clients:

- Looking for body confidence (Whether that is via sustainable weight loss, weight gain/ muscle gain, or just simply feeling radiant accepting your naked self)

- Looking to live longer & prevent illness by exploring new habits (ex: going plant-based/ consuming less meat, gluten/dairy-free, getting more exercise, meditation etc.) 

- Those looking to support their mental health through holistic nourishment (including those cleared with a history of disordered eating, mild anxiety, and depression.)

The Mindfully Lifted Podcast

Listen to Season 2 Now

The Mindfully Lifted Project is a community and audio program for holistic-minded humans. Dedicated to exploring Wellness, Philosophy, Spirituality, Personal Development and more.

Available on

Spotify

iTunes

Google Podcast

+  More